Indulgence for your body & mind
Watch this lesson here.
In this video, Will Green, the founding president of the International Massage Association, introduces you to the basics of massage. It has been fourteen years since this video was first uploaded on YouTube and it still garners much attention as evidenced by the over 100 thousand views (and counting). They are timeless!
Understanding our own bodies is extremely important. If nothing else, you’ll learn how to care for your spouse and children by utilizing these techniques. These teachings are designed to provide families with additional ways to connect with each other.
The Benefits of Massage
Increase Joint Flexibility