Indulgence for your body & mind
Watch this lesson here.
Will Green, founding President of the International Massage Association explains how to begin a massage. It is important that all prior videos are viewed before beginning this lesson. Massage can be strictly mechanical or an art.
Those who are true healers develop their own techniques and connect with the muscles they massage. Mechanics just do the same strokes over and over again on everyone without connecting on a deeper level. Mastering fundamentals is one of the goals of these teachings. Be sure to watch videos #1 through #7, which are foundational. The better you understand the body, the better you will be at giving a massage.
The Benefits of Massage
Increase Joint Flexibility