Lesson 4: Muscle Construction

Lesson 4: Muscle Construction

Indulgence for your body & mind

Watch this lesson here.

Will Green, Founding President of the International Massage Association explains the makeup of muscle. This explains the different parts of a muscle and how muscle works with clear demonstrations.

Muscles are bands of individual muscle fibers. Each fiber should work independently. The true value of massage is separating each fiber to be independent!

The Benefits of Massage

Lower Stress

Alleviate Pain

Increase Joint Flexibility

Relieve Migraines

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Take some time. Treat yourself. You deserve it.

Order the cushions seen in this video.